SERVICES

WORKSHOPS/IN SERVICES 

  • Virtual or In Person workshops for teams or sport/performance coaching staffs on various performance topics ie/Sleep, Nutrition etc​

STRENGTH & CONDITIONING PROGRAMMING 

  • Strength, Speed and Conditioning programming and support delivered and monitored through the Teambuildr App​

SQUAD UP COLLABORATIVE MENTORSHIP PROGRAM 

  • 6 Week virtual mentorship program for Performance Professionals the goals of with are to grow your knowledge, collaborate, connect and receive guidance from each other